Merry Christmas & a Happy New Year. Happy Hanukkah & Happy Kwanzaa.
Whatever holiday you are celebrating this season, may it be blessed, prosperous & peaceful one. From your Dental family to yours, HAPPY HOLIDAYS EVERYONE!
Guide to celebrating a healthy holidays:
Always brush your teeth twice a day & use a flouridated toothpaste that has an ADA seal since treats like cookies, chocolates & candies are more available during this time of year. Eat carrots & fruits as your snacks and drink lots of water instead of drinking sodas, juices & sweetened drinks.
If you're due for your cleaning, keep your appointment with your dentist even you're busy this December. Remember to wear your nightguard when you go to sleep even when you take a nap and wear your mouthguard if you're playing your favorite contact sports to protect your teeth.
Dr. Jeff D. Velasquez