Anxiety, fear the Dentist no more

​Dealing with dental anxiety is a challenge that varies from person to person, shaped by individual perceptions and past experiences with dentists. While some patients recall positive encounters, others harbor negative sentiments due to past unpleasant incidents. It's not uncommon to hear sentiments like "I hate the dentist!" or expressions of embarrassment such as "My mouth is a gold mine" or "I think I have a lot of cavities." In response, our team reassures them with phrases like "We've seen worse" or "You've come to the right place."
Regardless of your feelings or past experiences, dentists play a crucial role in our overall health. Maintaining a cavity-free mouth is essential, prompting our dentists to recommend a routine dental exam and cleaning twice a year. During this biannual checkup, your dentist assesses your teeth for cavities and examines your oral tissues for any potential issues. Interestingly, early stages of certain medical problems can manifest in the mouth, making dentists instrumental in identifying and addressing broader health concerns.
In fact, your dentist might be the first to suggest a visit to a gastroenterologist or medical doctor based on observations during a routine dental exam. Trust their advice, as early detection increases the likelihood of effective intervention. Overcoming dental anxiety is crucial, and there's no need to fear the dentist any longer.
Mouthhealthy.org offers three valuable tips to conquer dental anxiety and phobia. First, communicate openly with your dentist about your concerns so they can tailor their approach to make you feel more comfortable. Second, find ways to distract yourself during dental procedures, such as listening to music or imagining yourself in a favorite place. Consider using a squeeze ball or a spinner ring to keep your hands occupied. Lastly, employ mindfulness techniques, focusing on being present, taking deep breaths, and relaxing your muscles, all of which can help you overcome dental anxiety.
Take control of your dental experience, speak openly with your dentist, and explore these practical strategies to ensure a more relaxed and positive visit.

In our office, Dr. Jeff Velasquez offers laughing gas and / or oral conscious sedation to help patient relaxed during dental procedures. Also, Dr. Velasquez is known to his patients with his pain-free numbing technique. Call us at 562-424-9473 for more information and to set up an appointment.
​By VbA-V